Your thoughts and your words shape your life. The guided meditations available on this site are designed to provide direction and power to your thoughts so that you can achieve your health and life goals. When you listen to one of the guided meditations that addresses your issue you will be gently guided into a receptive meditative state. In this state you will be encouraged to envision the outcome you desire and positive affirmations will be given to reinforce this vision. Lives have been transformed by consistently listening to these recordings. Visit the store and download the guided meditation that speaks to you. If you have specific issues you would like to work with I would enjoy co creating a meditation to address your situation. Let me help you create the life of your dreams.