Unresolved emotions or stored emotional toxicity can interfere with the normal communication between the cells in our body, leading to abnormal cellular behavior. Unmanaged stress in our lives can send biochemical signals that put our body in “fight or flight” mode. The signals can suppress our immune system and interfere with our innate healing ability. When we are under chronic stress, our mind and body become “inflamed,” and there is a release of harmful inflammatory chemicals that can increase our risk of cancer by decreasing our ability to respond to abnormal cells.

 Many cells in our body respond to the chemical signals sent from our brain. We are constantly communicating our current emotional state to the rest of our body via neurotransmitters. Therefore, a persistent negative emotional state can impair the proper functioning of our physical body. This guided visualization helps to  change the conversation that our mind is having with our body and move ourselves towards health, rather than away from it. Be prepared to look deeply at the way you view your body as you listen to this powerful guided visualization.