Weight Loss
Have you found that maintaining your ideal weight to be a challenge? You are not alone, millions of people have given up the thought of achieving their ideal body after trying various diets. This Conscious Weight Loss Course goes directly to the source of most excess weight conditions….your mind. You will be looking at unconscious dietary, lifestyle, and emotional causes for weight gain. Listening to these meditations will help you get in touch with people and events in your life that have contributed to unhealthy attitudes and behaviors. With this awareness you will be encouraged to release the affects these people and events have held over you. When you heal the underlying, unconscious issues you will free yourself from the struggle with weight and the effects this has had on your life.