🕊️ Sabbath Meditation – Embrace Rest and Renewal

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This Sabbath Meditation is designed to help you release the busyness of your work week and step into the sacred space of rest. Whether you’ve been observing the Sabbath for years or are just beginning to explore its peace, this meditation will guide you to let go of the demands of the week and embrace the tranquility of the Sabbath.

While rooted in traditional Jewish observances, this meditation is for anyone seeking a moment of pause and renewal—regardless of background or belief. You’ll be gently led into a restful state, allowing you to enter the Sabbath with intention, calm, and a deep sense of peace.

As the old saying goes, "You don’t have to be Jewish" to experience the peace of the Sabbath—only open to the stillness it offers. Length 11:32

This Sabbath Meditation is designed to help you release the busyness of your work week and step into the sacred space of rest. Whether you’ve been observing the Sabbath for years or are just beginning to explore its peace, this meditation will guide you to let go of the demands of the week and embrace the tranquility of the Sabbath.

While rooted in traditional Jewish observances, this meditation is for anyone seeking a moment of pause and renewal—regardless of background or belief. You’ll be gently led into a restful state, allowing you to enter the Sabbath with intention, calm, and a deep sense of peace.

As the old saying goes, "You don’t have to be Jewish" to experience the peace of the Sabbath—only open to the stillness it offers. Length 11:32

“This is a wonderful guidance for a consistent practice of Sabbath keeping. ”
— Butch, Ca USA
“So very nice. Todah rabbah.✡️🏳️‍🌈💚 ”
— Vicki, Vancouver, WA, USA
“I felt so connected to G-d’s presence. Very quickly enriching. 💗✨ beautiful energy for the Sabbath. ”
— Hope Naomi
“Beautiful . .I am not Jewish but I know whatever takes us closer to love takes us closer to God . ”
— Nancy Vail Yellowknife, Canada
“Very peaceful and grounding. Beautiful entryway in the Sabbath. 🙏🏼 Karen, Lincoln”
“Thx I needed that. Even tho I’m hearing it on Monday, I intend 2treat this day as a Sabbath. And even tho I usually prefer more secular meditation. Thank you.✌🏼 Marilyn, Texas, USA”