Fantastic! Never been able to ground myself so well…!Derek Glasgow, Scotland
Nice and brief and very effective for going deep. Thank you...Paloma In Flagstaff, AZ
This is so grounding and powerful, yet peaceful. Thank you. ....Cheryl in Upper Marlboro, Maryland
To pray for peace is one thing, but to become peaceful inside and then to act peacefully in this world is another. I had that intention but I wasn't sure how or where to begin. Stuart's guidance led the way. Thank you. What a blessing....Ann-Marie in Boone, NC
The concept of the seven directions is new to me, and I am finding it very helpful and staying grounded and connected with the flow of nature. Thank you Stuart!...Alan in North Hollywood, CA
Allowed me to reach a depth that is normally difficult for me to access. Grateful for this meditation. Sako in Boulder Co
I like this quite a lot. It brings to us not only the energy of the cardinal directions, but also opens up coherence to the connection between us and them. I plan to revisit this meditation often. Meditators already familiar with an alignment between air, water, fire, and earth may find this meditation contradicts their current understanding. I recommend overlooking that and just flowing with the guidance here; It is not uncommon for different traditions to be inconsistent in this regard. - Todd, Las Cruces NM