Gets me off to sleep quickly every time. The voice and background sounds are totally hypnotic. Great !...Nik..Stroud UK
I could actually feel my heart rate changing to match the rhythm of the background sounds. Really enjoyed it....Meghan, Toronto
I've started listening to this every night. I'm now falling asleep within minutes of beginning the meditation and the quality of my sleep has improved as well. Amelia, Saratoga Springs, NY
Very good meditation and I fell asleep at the end of the mediation and slept very deeply. Aziza...Cheltanham, UK