Strengthen Your Bones (Osteoporosis Meditation)
This guided meditation will bring you into a deeply relaxed state and in this altered state use the power of visualization to strengthen your bones. Affirmations are used to inspire you to create a diet and lifestyle important for bone health. Listen once a day for at least six weeks, preferably before sleep.
This guided meditation will bring you into a deeply relaxed state and in this altered state use the power of visualization to strengthen your bones. Affirmations are used to inspire you to create a diet and lifestyle important for bone health. Listen once a day for at least six weeks, preferably before sleep.
This guided meditation will bring you into a deeply relaxed state and in this altered state use the power of visualization to strengthen your bones. Affirmations are used to inspire you to create a diet and lifestyle important for bone health. Listen once a day for at least six weeks, preferably before sleep.